From the Oxford Dictionary
Definition of crazy
- adjective (crazier, craziest): mad, especially as manifested in wild or aggressive behaviour.
– archaic (of a ship or building) full of cracks or flaws; unsound.
We’ve all had our moments of crazy. Little peeks behind the sanity curtain. In context, it’s fine, like screaming like a banshee at the television during the substitute for paleolithic aggression we call sports. Like standing in line for days to get tickets to Overpriced Superstar or 75% off Cheap Shit From China. Like when we get our hearts broken and binge drink-eat-screw for the next week. In context, these are understood, even romanticized. That is, if you have never before been declared unsound.
Getting away with these things is a privilege of the well behaved, sane, and normal. The moment Dr. Doctor diagnoses (or even intimates) a Condition, you lose the right to behave badly. Suddenly, those spending sprees start to look like Mania. A hot temper resembles Emotional Dysregulation. Moodiness fuels suspicions of Bipolar Disoder. Every move is scrutinized by doctors, therapists, loved ones. Dealing with a mental maladaption means living under a microscope.
Then come the drugs, and with them, more evidence of insanity. Refusal to take pills is “Oppositional Defiant Disorder”. Too many questions about pills is “paranoia”. Believing that diet could affect mental health is “denial”. So you take the pills, follow the rules, and play nice.
Cue the side effects. This medication may cause dry mouth, headaches, blood clots, blindness, and death. You might feel better. You might feel worse. You might become more insane. You might become a permanent patient. You might get cured.
But it’s not all bad. If you’re lucky, you find a good doctor, a good therapist, and the right meds. It’s the holy trinity of madness. A good doctor is someone who listens and guides with their expertise. No dismissing or bullying or condescending. A good therapist can find the knots that need untying and the pathways that need rewiring and work with you in that healing. The right meds, in an ideal world, have no side effects and notable results. At the very least, all three should help more than harm.
Why am I blathering on about all this? I vacillate between being content with my personal path to recovery from a Major Depressive Episode (post partum onset) and being cynical and suspicious of the whole damned system. I know I’m learning to navigate this world in different ways. I no longer spiral into despair with the slightest disappointment, and I don’t feel like an awkward and mentally misshapen version of a human. I’m simply me, as flawed and varied and as deserving of love and happiness as anyone. That’s the part with which I am content.
Once in a while I read something that tips the scales and makes me question all of it. Recently, Psychology Today published an article about Highly Sensitive People, and I discovered myself in those paragraphs. They were talking about me, and not as a person with a disorder, but as someone with a different way of seeing the world. It’s in my genes to be overwhelmed with emotion when I see a laughing baby or fresh roadkill. Or to have a strong visceral reaction to violence in Hollywood movies. I am easily wounded, and easily elated. I read people well. I recover from disappointment slowly. And it’s normal for HSP. It’s my normal. Above all, it’s not dysfunctional.
My problems arose when I didn’t have any coping mechanisms in place to live in a world built for thick-skinned people. I thought I was weird, misaligned, lacking. I have struggled most of my life to fit in with people that are nothing like me. They were right, I was wrong. This is what led to madness. Not the way I experience the world, but the way I was trying to change my Self.
“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Albert Einstein
Or in my case, defective. I’m not defective, I just abandoned my ocean believing that dry land was superior. That Einstein guy was on to something.
The therapy, the doctor’s appointments, the meds have given me the candle I needed to get out of The Dark. Conversely, the meds have also taken away my joy, my despair, my sensitivity. I have emotionally flatlined. That is probably what I needed, and do need, for a little while. I also think that if being Highly Sensitive was considered acceptable by health professionals, by society, my be, I would not be in this mess to begin with. Psychiatry is curing the problem it created.
This is just one more example of human behavior being pathologized and thereby needing treatment. The now defunct diagnoses of Onanism, homosexuality, drapetomania and hysteria are all evidence that mental illness is subjective, influenced by conventional medicine and popular opinion. We favour changing the person to suit the environment as opposed to the inverse. What I know more and more is that we are still in our psychiatric infancy, and the definition and treatment of crazy is dangerously imperfect.
*Disclaimer: For the love of dog, do not construe any of this as medical advice. I’m neither a doctor nor an expert of any kind on the matter. I’m just one woman trying to deal with her demons and this is my opinion.

look up the word weird, mainly at the archaic meaning.
Do you mean “ill fated”?
weird
[weerd] adjective, weird·er, weird·est, noun
adjective
1.
involving or suggesting the supernatural; unearthly or uncanny: a weird sound; weird lights.
2.
fantastic; bizarre: a weird getup.
3.
Archaic . concerned with or controlling fate or destiny.
That’s much better! I can be supernatural…
Reblogged this on unwalkedroads and commented:
I see what it is life to live with a mental illness everyday. I deal with mental illness everyday. This is an open and honest article that gets it spot on.
A coping mechanism such as exercise is a good way to deal with troublesome emotions, learning sports at an early age is fundamental in being able carry on effectively in day to day life. I am glad that I learned at an early age. It really helped me out.
Sports (or any other physical discipline) is a really healthy coping mechanism. Though I once saw a guy on “My Strange Addiction” who was obsessed with cycling to the point of permanently damaging his joints. Now you know my secret shame. I watch that show. On purpose.
Reblogged this on …on becoming a counsellor and commented:
So brave and honest… This really touched me. Thanks for sharing
Thank you both for your article, and the link to the article on HSP. I understand myself a little better now.
I felt the same way after that article. I’m so glad you got something out of it. Cheers, s.
So they have a “term” for those of us who are able to use the extra-senses all Humans possess. I am glad we are at least being acknowledged as a group. Now for the “something must be wrong with you if you are like that” tag to go away and we will be a normal group of misfits like the manics or Homosexuals.
You are able to use your “psychic” or intuitive abilities more readily than others. We are just the start of generations that will have more and more people that are HSP. I am happy about that.
There are so many natural tools to help alleviate the overwhelm of this HSP issues. Gemstones carried with you or worn as jewelry are inexpensive and VERY helpful to calm, even emotions and even block energies coming from others.
I ahave been studying and practicing for years with colors and gemstone to help with all sorts of “neurosis”. It is amazing how well a rock will work in place of a pill.
Great post…thanks for sharing. Am reblogging now! Much love, light and The Best to you!!!
I used to know more about stones when I worked in a jewelry store. I fell out of it though, and have lost track of most of my stones after many moves.
I think it’s time to get back into it. As I unpack my boxes from my most recent relocation, I’ll be sure to place my stones where they can be more useful. It might be time to update the collection, too.
At the very least, stones don’t have withdrawal symptoms and expensive co-pay.
thanks for sharing your thoughts.
Great essay on the experience of finding yourself.
I guess that’s exactly what it is, with a dash of insanity. Thanks GJ.
I really needed to read that. So true, so very very true.
Thank you.
The pleasure is mine. Thank you, mstyle.
Reblogged this on The Light And Dark Sides of the Infamous Mind.
When I had my first child I felt a significant shift which felt pretty much one life had ended and another begun. But the first life- the life before children- had been completely mine, and it was over. The world celebrated the new life. I celebrated the new life as well. But there was this feeling as if my life was just walking away and all I could do was turn around and give it a wave before it went over that last hill. I am always completely amazed that it is so hard for people to understand how big that feeling actually is.
Maybe it has something with the highly sensitive. I suppose I am.
I definitely am.
Thanks for getting this out there.
Wow. You nailed the experience of transition between unattached adult to mother. It’s a personal sized paradigm shift, and is profound.
Did I use enough “p”s?
There’s a good chance that your kiddo will be HSP too, and you’ll be ready, because you know. That’s kind of great.
Reblogged this on The Amber Light's Blog and commented:
A great peice on depression, “the crazies” and being weird.
The holy trinity of madness. Oh my gosh! That soooo sums it up. I’m glad it helped you to write it. It sure helped me to read it. I started anti-depressants recently, and I’ve never felt crazier, but I am better. I think. Lol.
Welcome to the Rx rollercoaster!
It’s not all bad, but sometimes you just want to get off.
I wish you well with your adventure.
Im a highly sensitive person who is struggling to claw her way out of a major depressive episode. I know, after receiving a diagnosis I lost my humor at my quirkiness and began to feel a flashing, neon label, like a Scarlet A, had been emblazoned on my flesh. Danger – Abnormal. Or as they said in Young Frankenstein – Abby Normal. I’m just navigating a circuitous path through life, who takes a lot of hostages and doesn’t release them until they’re broken or desensitized. Sounds like you’re fine.
My mama always said that “fine” meant:
Fucked up
Insecure
Neurotic
Emotional
So when someone says “I’m fine”, double check.
I’m sorry you’re struggling in The Dark. I love the Scarlet A(bnormal). It does feel like that.
It’s called an episode for a reason. It does end. You seem to have an articulate understanding of what is happening, and that’s a good sign.
Much love.
Pingback: Feeling Freshly Impressed. | Black Box Warnings
Great blog … and discovering that i was an HSP ( and that others are too!) was life-changing for me.
It is a game changer, huh? I feel so…empowered? I guess that’s the right name for it. I’m HSP and I’m not going away!
We’re in good company. It takes all kinds…
Absolutely – but i’m most comfortable with other HSP’s for sure.
Reblogged this on Journey of Happiness.
“We favour changing the person to suit the environment as opposed to the inverse” – very very true. The subjectivity of mental health is the downfall of every prejudice and misunderstanding surrounding these issues because it can never be measured or compared. Great article, thanks
That was eloquent… there is a great deal of stigma and stereo types. Totally lame. Trying to make it easier for the next generation of crazies. Thanks charlee.
More and more, it does feel like we’re in a world meant for “thick-skinned” people. I think I also fall into the HSP category and that’s just fine with me. Who wants a thick skin? Who wants to be dulled and numb? I’d rather cry every time I watch ‘Love Actually’ and get giddy when I see a laughing baby.
Thanks for your post
If you don’t cry at that movie, you have no soul.
It takes all kinds of people to keep this world interesting, but it does seem to favour the stoic. Our lives are rich.
Thank you for sharing your story and the link to the Psychology Today article. I’ve always been told that I’m “too sensitive” and have actually dispised when people tell me that. I’m happy to have a little more insight that other people have been told the same thing and why we’re a little different than the rest of society. By the way, I absolutely hate stockings and won’t wear them because of the way they feel or sound. I always thought that was somewhat of a normal feeling that all women went through, but then realized that no one really agrees in my office. Now I know why! Ha!
That tactile thing was SO interesting. I thought I was just old and ornery when I winced at loud noises or got dizzy from too much cologne.
Nylons were made to torture us, I’m certain of this.
My family is notorious for telling me to suck it up. Maybe when someone says “you’re too sensitive” you can say “maybe you should consider that you’re too insensitive”. Too harsh? Thanks Alison.
Ha, I WISH I could say something like that! If I did then they would say I’m overreacting
Nonetheless, thank you for providing so many people a way to talk about this topic and for being so open! It’s inspirational!
I’ve been traveling so I’m late to the party, but I wanted to say congrats on your FP status
No excuses. You are dead to me.
I’m sorry.
I didn’t mean it.
Let’s never fight again.
Marry me.
This emotional rollercoaster turns me on.
I’ve always been a bit of a panty melter.
Pingback: FREE!!!!!! Another Fine Fetch of Flamin’ Fractals For a Fey Feature… « BuddhaKat
Reblogged this on Bubba & Mama and commented:
Defining our sanity
Reblogged this on squigglr and commented:
Indeed, insanity is just a state of mind.
ELOQUENT is the word for this lovely piece, Sara… all along I’ve been thinking “what’s wrong with this picture: we have qualities that are amazing and should be nurtured and encouraged, and yet these very qualities label us as misfits or worse…” I too have friends / family etc that promote the hard-shelled approach – don’t let your emotions show, now, it will make everyone uncomfortable… and they always say there’s a fine line between genius and insanity. How would “they” know!?!?!? The other day, I actually said to a friend “it’s real, because it’s real in my head…” a special friend, I think she got it (sort of)!!!

love and hugs,
janet and the cats
We are slowly becoming wise enough as a society to embrace the outliers. Slooooooowly. I suppose society shifts in and out of these things. Maybe the grandchildren of this generation will be free. Say hi to the cats!
loved this post – some stellar writing! I will go through other posts in your blog for sure. I can relate completely. I have also posted many of my opinions on my dealings with mental illness and the views from the external world. I have also recently been coming up with positive outlooks and realizations on myself which I had initially let the outside world to suppress. If you want, you can take a look at my blog: http://thebipolaradventurer.wordpress.com/ (it may interest you). I would like to see how you would relate to some of the posts and my realizations. I need to practice being as concise as you though haha
Seems there’s a lot of us out there, huh I will happily zip over and see what’s going on at your place. Thanks for the link!
Black Box Warnings
You saved me the trouble of writing this post.
Heaven in a re-blog.
Highly sensitive. That’s it!
Sorta a big Duh when you think about it. But, of course no one had.
Waywardspirit
I had that moment too. The “I knew it!” moment. Or “duh”.
un gros merci to you WWS
Sadly, like the now un-magnificent Le Clown, I don’t speak French. : (
Love! Love! Love! My new name though. I’ll steal it, like I nicked Le Clown’s “Because Every Day Is Fucking Magical” banner amulet. *evil laugh*
For the record, I made that banner.
The echoes of my thoughts exactly. Now it’s time to drink some chocolate milk. Want some?
P.S. Have you read the book “Hypochondria Can Kill: A Disease for Every Occasion, an Illness for Every Symptom”? Had a lot of laughs with that one. Especially when the author beats the field of Psychiatry with a 4×2 block of sarcasm. Hee-haw!
OOOhh..sounds gooood. I’ll have to Pinterest that. Sarcasm is such a lovely language, and I am an eager student.
Reblogged this on waywardspirit and commented:
Pattern Interrupted
New World Created
Sarah and Eric,
Sarah, back on Oct 18 you messaged me.
I’m so sorry to never answered you!
I’m noob. Didn’t realize I missed your comment, till today. At least it’s marked unread. Now it’s at the bottom of the comments tab where I’m not able to respond to it.
Anyway. The whole thing with the banner has always been a joke. It’s my way of saying it is soooo worth stealing. I guess I missed allot from not seeing there were more comments than I was aware of. I don’t know what the comments say, cuz if there are some I don’t know how to get to them.
I asked you Eric around that time if you wanted me to take down your banner. Perhaps you asked me to in a comment that I inadvertently ignored so he didn’t realize I was asking in earnest.
You may have noticed. Lot’s of people like it there, I think. Sometimes up to 100% of the people who click on that banner click on your cite, too. Once anyone is there, I figure, from my experience, that they catch fire and stay.
Please re-send me whatever the two of you want me to do. That is what I will do.
I’m sorta bored of the banner there. So I’ll either add another chapter of cruel blasphemy or take it down, whatever you wish. I enjoy the gratuitous pointless irrelevant cruelty. : ) It’s pointless if it’s not mutual though. I admire both your work and respect the community you are building. You both do, and seem to believe what I do and believe in. Any tidbit of traffic this scandalous crap sends to your cite makes me feel like I do good cuz you guys are doing good.
Yes, I love the fight, too.
And no it’s not just because you guys do so well.
If I don’t hear back. I’ll take it down.
Not leaving this to chance.
If you want me to leave it up and add to it, expect no mercy. Everyone everywhere I go, given a chance and just the right tasteful circumstance, will know Le Clown is my enemy, (and they can just go see why for themselves.)
My way of relating to you is not trending just yet, but it will…
It’s way funner to me than gushing. You have enough worshipers. Some diversity (in worship) is in order. I have an alter to build, too.
Please leave a comment on my cite or a mail.
No answer and this Magnificent Jewel Amulet will be the eternal company of the Ring of Power forever.
This is a threat. : )
PS
If you get me a copy of that parody I wrote about Le Clown the imitation as flattery that I commented way back in Le Clowns comments with whatever comments you choose I’ll post it for the “imitation as flattery” daily prompt post of a few days ago, and point people to your banner for more dirt.
Do nothing, and you lose your smoking best enemy. : )
Waywardspirit
I don’t have a problem with your kidnapping, though a little credit would be appreciated. Enjoy the game!
Eric And Sarah,
I have removed your banner.
I am curious to know what in the game I overlooked regarding credit.
What credit would you like to recieve?
Open admiration ruins the game. And its boreing. Everyone likes you. Obviously I do too. Or I wouldent steal your stuff. : )
It is reported stolen From Le Clown. There are three links back to his cite for people to see for themselves. Most did is shown in my stats. People linked back to it on their site’s too. Let me know what would make you two hapoy.
Everything I say is totally bogus, becouse of my total confidence that they won’t be disappointed when they get there.
Nevermind. I see that Le Clown has added my name to the banner. That’s what I was talking about. But it’s been taken care of.
Hi Sarah,
Missed the gem. Put it back up. ; )
Wonderful
life can take on such a different meaning when you consider ‘highly sensitive’ … Being an empath and going through my dark nights of the soul made so much more sense when i considered my life from a different perspective … And gave new meaning to ‘depression’ ..i’ve found the more ive read and reflected, life has become simpler
theres some wonderful books and articles on HSP, dark nights and empaths and depression … seems about 1 in 20 or less are HSP … Brightest Blessings
It really does change one’s perspective, doesn’t it? It’s liberating. I will be keeping an eye out fo r books next time I venture out.
Some are on kindle
and yes most certainly
Pingback: Ok! WordPress, You Win! | A Clown On Fire
Reblogged this on Imperfectly Abnormal and commented:
Will comment later… Loved this piece
Reblogged this on ,,'n d heart isn't unheard,,.
Pingback: Some Days | Black Box Warnings
Pingback: Bloggers for Movember – Le Clown’s Challenge | A Clown On Fire
Hi!
First of all, I loved this post. Congratulations on a great read.
Second, I am one of the editors for my high school’s general interest magazine. We’re interested in POSSIBLY publishing this selection in our next issue. Of course, we would need your permission first to do such a thing. So I’m here, asking for it now.
If you refrain from granting us permission, that is totally understandable.
-Rebecca Cheng
Hi Rebecca,
I’m thrilled you liked it, thank you. Please contact me at sj.lomas[at]gmail[dot]com so we can talk about using the article in your paper. It shouldn’t be a problem.
As a parent of a son, who along with being developmentally delayed, was diagnosed over 19 years ago with Schizoaffective Disorder, I feel I am rather well “educated” in the often misunderstood world of mental and emotional disorders. I find your words very accurate and openly honest. I want to thank you for making some of this maze of mental illness a little easier to understand. And the article on Highly Sensitive People was an interesting read. I think I will research that concept a little farther.
Dear Grandma,
The system is a bit of a mess, and people like your grandson have twice the knots to untangle. There are many, many good people working very hard to help the best they can. I think there’s really not enough of them to go around, though. We seem to be able to figure out space travel, you’d think we’d be better at figuring out people. The HSP article was a real eye opener for me. And there’s so much more info like that out there. I wish you well, and thank you for sharing your story.
Reblogged this on drsaini.
Reblogged this on Dabble in and commented:
So very true, and funny, or, NOT funny?
Pingback: Adieu 2012 | Shan's Shenanigans
Waywardspirit just directed me to your post because I wrote a post about discovering that I am an HSP (Highly Sensitive Person). Great post!!!! I’m so glad she brought me here.
No way!!
HSP’s unite!
Thanks kindly for coming by. Hope your new found information is useful to you.
cheers,
s