I’m no stranger to sadness. It’s played both lead and supporting roles in my life in various ways at various times. The first time I remember being sad, truly sad, life altering sad, was when my mother died. I was 16. There were moments when I really didn’t know how I would go on. That was the one time I genuinely considered suicide as a viable option, Catholic consequences be damned. I went on, though, because that’s what you did in my house. You soldiered on or suffered the label of lazy or weak by my father. When my sister died suddenly, 5 months after mom’s passing, I went numb, the space beyond sadness. Fact is, the numbness probably saved me.
By 20 I was married and living 8 hours away from my family. That’s when the anxiety attacks started. I’d be woken from a deep slumber by my racing heart and thoughts. That’s when I sought the help of a therapist. It was a relief to drain my head of all the secrets it held. I talked about growing up surrounded by addiction and chaos, the infinite emptiness of being a motherless child, my irrational insecurities, and other such neuroses. It was empowering. I felt renewed after each session and when it was time to leave the psychotherapy nest I did, as a new woman with stronger wings.
My 23rd year on this planet was a big one. That’s when the gift of motherhood was bestowed upon me. I found it scary as hell, but well worth it. Even though I hadn’t had the greatest example of what a mother should be, I like to think I rose to the occasion. It didn’t hurt that my partner in crime, my stoic husband, seemed to have been born with a natural gift for stellar parenting. But as our little bundle grew and grew, I seemed to wither on the vine. I grew more tired and listless as the years wore on. I was sad, so sad, almost all the time. I went on, though, because that’s what I’d always done. I wouldn’t be labeled weak.
When Kindergarten came calling for our little girl, we had moved yet again. My husband was starting a new job in a new town. It was a lot of change in a short amount of time. I withered more, but never stopped. Maybe another cup of coffee would help, another walk around the block. It never did, but I never stopped trying. My husband’s new job meant new insurance and that insurance insisted I find a primary physician. I did, and by cosmic happenstance he was the kind that ordered a boatload of bloodwork on his new patients. That’s when I found out why I was withering. I had hypothyroidism.
After some trial and error and many, many blood draws I found the thyroid hormones that worked for me. I felt better than I had in probably my entire life. My particular form of hypothyroidism, Hashimoto’s thyroiditis, is an autoimmune disorder and that meant my body would further destroy my thyroid gland with each pregnancy I had. That didn’t deter me from having a son years later. My endocrinologist and my obstetrician stayed on top of things, and even though I lost all thyroid function I was able to maintain good health.
When my boy was just a few years old I began to wither again. I grew more tired with each day and the sadness began to take over more and more of my headspace. Eventually, it owned every square inch. You guessed it, I went on, convincing myself that doing anything else meant I was weak and worthless. One day, during a routine check-up with my endocrinologist, I was asked something very simple. ”How are you?” I could no longer hold it in. I was not okay. I spilled my guts and my tears. Without hesitation she suggested Prozac. I was so desperate for help I didn’t even ask why.
Per my endocrinologist’s orders, I followed up with my new primary physician a week later. She ordered some new bloodwork and advised me to consider taking Lexapro instead of Prozac. I did as I was told. While waiting for the results of my bloodwork, the Lexapro started to work. The first unmistakable sign it was gaining a foothold in my brain was the warmth. I vividly remember sitting at my desk and feeling it grow throughout my body. It was comforting and peaceful, like every cup of hot cocoa from my childhood all at once.
Then came the numbness. It had nothing to do with my sense of touch and everything to do with my sense of self. Nothing was sad, nothing was bad. The problem arose when I realized that nothing was happy either, nothing was good. Everything just was. Existing, not living. I was numb again, but this numbness alarmed me. It wasn’t going to save me, it would be the death of me.
Once I came to the conclusion that numbness was more frightening than any depth of sadness I’d ever known my doctor called with my bloodwork results. My iron was drastically low, which more than likely explained my fatigue and depression. I immediately asked about discontinuing my antidepressants. Thankfully, my doctor agreed, but warned that I could not abruptly stop taking them. I would have to taper down slowly, over a week’s time. Again, I did as was told. Again, it led me down a disastrous path.

Escitalopram a.k.a. Lexapro
What I didn’t know when I started to taper off was that I should have most likely been doing it much, much slower than I had been instructed to. Even coming off the low dose that I was on brought on side effects so debilitating I had to spend days at a time in bed. I was so dizzy I couldn’t stand. The inside of my brain felt like a fly being shocked by a bug zapper each time I moved my head. I called my doctor and begged her to help me. The only remedy offered was to start taking my full dose again and start the taper over, this time much slower. I refused. I told her I’d rather die. When I asked how long I would have to deal with these symptoms, she answered, “I don’t know”. While the severity of the symptoms diminished slightly with each passing day, I dealt with dizzy spells and brain zaps for weeks afterward.
These days the brain zaps are so far behind me. I’m antidepressant free. I have a new endocrinologist, a new primary. I take my thyroid hormones and my iron pills faithfully. I’m sad at times, but never crippled by it. I ask questions, to the point of being a pest, of every doctor, nurse, and pharmacist I encounter. I want to know all the hows, whens, wheres, and whys. I don’t ever want to make the same mistake again.
I know that so many people have positive experiences with antidepressants. For some, they are the literal difference between life and death. For me, that wasn’t the case, it was all wrong. The decision to go on an antidepressant should be made carefully, thoughtfully, and diligently with the aid of a competent physician. It shouldn’t be made in haste. It shouldn’t be made on the fly while one is hysterically crying and unaware of any other possible medical complications.
I didn’t know that. I wasn’t able to in that moment. My doctors should have known that. They had an ethical obligation to do such. Prozac, Lexapro, and the like are not to be dispensed like aspirin, yet they are far too often. When that laissez-faire attitude is coupled with a fragile patient seeking help, complications are bound to arise. Mine were able to be overcome, yet I can’t help but worry about the next sad patient desperate for help that may not be so fortunate. I think you should too.
> Sincerely Slapdash’s blog.
Wow. That was a powerful share. I am amazed every time I read something on here how terribly irresponsible the doctors are for prescribing something without necessary… knowledge? control? support?
I mean, I understand it can work, and probably does work in some cases. But if the risk is so big, how can there not be a more extensive emotional and even physical support network around taking them? Regular visits, regular checkups, talk therapy, I don’t even bloody know what, but something!
I am glad you’ve been able to stop taking them. Good luck x
Looking back on it, I am utterly shocked at how flippantly they were given to me with no discussion of side effects or withdrawal symptoms. I was so vulnerable then, too, and all the people that should have been looking out for me didn’t. Scary.
Thanks so much for reading.
I’ve never looked into antidepressants myself, but I wonder if it comes down to the doctors’ ignorance or lack of care, or plain unawareness of what the side effects might be or how serious? Surely you weren’t the first to be prescribed those by the doctor, how did they deal with others then?
Sorry, it’s just all beyond me…
I don’t know. Maybe it’s a need to fix things in a short amount of time. Oh, you’re really sad, here take this. Next patient please.
Reblogged this on Sincerely, Slapdash and commented:
Today I have the honor of writing a guest post on Black Box Warnings about my experience with antidepressants.
Thank you for sharing your story. It’s scary how little some doctors actually know about what they prescribe at times.
Thanks so much for reading. Hopefully the day will come where antidepressants aren’t handed out like candy.
There’s no doubt that antidepressants are dispensed too quickly and too easily without regard for how someone will react to them or how a person will come off them, if ever. I will be writing about my own troubling experiences with them later in the year and it has been troubling, but with my chronic long-term depression, a “cocktail” of two antidepressants, one old and one new, has been found that works in my case, that doesn’t really leave me numb, but I need supplements to boost my anti-anxiety meds which is currently my major complaint. I’m glad you were able to get off the antidepressants and live a free life, but for me it’s not possible. I wish it were that easy. I’m condemned by my chemical imbalance to remain on antidepressants and antianxiety meds for the rest of my life. Thank you for writing this post and warning people about seeking a quick and easy fix for their feelings of sadness. There is no quick and easy fix. All comes with a cost.
I spoke with a woman that had to supplement her anxiety meds with another one. Her weight ballooned and when she discussed it with her doctor he told her that was one of the side effects. He never mentioned that when he prescribed it. That seems like a pretty important detail to leave out.
I’m thankful we live in a time where we have medications to help those with depression and anxiety, but we need to be very careful about dispensing them.
Thanks for reading. I wish you well on your journey.
I think your experience is all part of doctors’ need to do something. And sometimes they do anything that might help — drugs, test, procedures, surgery. And they often work but they often don’t.
I have Hashimoto’s too. You wouldn’t think such a little organ could cause such problems.
Man, it is unreal how much chaos my jacked up thyroid has contributed to my life. I’m so happy with my endocrinologist now. It has made all the difference in my overall health.
Good to hear! Sadly this is not my only complaint as I have Crohn’s Disease as well. It’s always something!
Isn’t it, though? Such is life. I had a tumor removed from my hip in December. You get one thing fixed up and another thing falls apart. I just try to laugh in between all the crap.
With Crohn’s there is so much crap that sometimes I don’t know which to do when!
I wish you the best of luck in finding some solutions.
Thanks!
I know what you mean in regards to doctors handing them out without regard or forethough. I used to have a primary care doctor who could never get out of the room fast enough when I went to see him and never discussed anything with me.
Now I have a doctor who has me on prozac and a mood stabilizer whose name I can’t recall, but he talked to me about both medications prior to prescribing them. I also have a way to contact him at any time I need without having to make an appointment. Luckily, I’m doing great with both medications and I really couldn’t be happier with the results.
I’m glad you have found your way, too. Sometimes there is a lot of trial and error involved in finding the right treatment and balance.
Twindaddy,
…and it’s your turn next week!
Le Clown
I know! My draft is ready. I would still like your thoughts on it when you get a chance.
Twindaddy,
Of course. I will do this shortly, friend.
Le Clown
Much appreciated.
You’re fortunate to have a doctor that is that thorough. I think that’s the heart of what I’m saying here. It’s more than just writing a prescription, it’s an entire plan. I’m glad you found what works for you, too.
I know someone who went off Effexor just like that — it was a total nightmare — never ever go off this stuff cold turkey
I was shocked at how severe the effects of the taper down were and how she never mentioned them. I’m accustomed to being sensitive to medication, but this was another experience entirely.
So many times doctors do not do everything they should for their patients or take an attitude that is rather uncaring–I mentioned to the person who went off the Effexor’s doctor several times what a horror it had been and the doctor never seemed to want to make a comment–I know very clearly what happened – I had to live not just as an observer but as someone directly affected by this terrible period
I am so sorry you went through this and glad you have found a resolution–it is still no comfort about what you had to go through
Great post, Fish. Prozac and the other old-school SSRIs really do leave you numb. I hated that about them. They’re great, though, for people who just need to function in society again and maybe NOT feel as much. But they’re not appropriate for everyone, in all cases. And they’re definitely not prescribed and monitored properly. Withdrawal from these drugs is WICKED. Doctors unfortunately do not tell patients about how slowly they need to be weaned off of them. They also don’t share enough information with their patients about the side effects and how to recognize them. It infuriates me. It’s happened to too many people I know. Also, I too have Hashimoto’s—high-five, thyroid sister!!
Hashi’s unite!
Thank you for this. Antidepressants and me do not fit at all, and I always wondered why, since they are so helpful for people in my family.
I hope the day never comes where I actually need them. I’m so scarred from this experience I would have a hard time considering taking them again.
I could relate to this so much! Thanks for sharing. At the start of my journey, I was given Prozac and then Cymbalta because all of the basic tests such as metabolic panel, thyroid panel, and food allergy tests came back negative. While I definitely wasn’t sad, I wasn’t happy and all of my other symptoms (fever/body aches/fatigue/swollen glands) were still there. I quit taking the meds and got a psychiatric evaluation. He determined I wasn’t depressed and all of my “depression like” symptoms were not a result of true depression, rather a result of whatever medical condition going on preventing me from participating in life. I hadn’t lost the desire to do thing I enjoy, I just had lost the ability. For 4 years I searched and had to present that evaluation to doctor after doctor who claimed I was depressed and/or anxious. Finally, I was diagnosed with a type of dysautonomia called Postural Orthostatic Tachycardia Syndrome. At least POTS is rare, so I could see why doctors missed it. Low iron levels and thyroid issues are very common. I cannot believe they threw antidepressants at you before checking this… Although I’m not surprised they did. I worry about the people out there who are afraid or do not know to question doctors when something doesn’t feel right…
I’m so glad you were able to find out the root cause of your problems. I felt like mine would be easy enough to find. It wasn’t the cause of my issues the particular time I was put on meds, but I was surprised that my endocrinologist didn’t even consider checking my thyroid hormone levels. For a doctor that had me do bloodwork every 30 days while I was pregnant, she suddenly became much less diligent.
Fish, this was very moving, informative and powerful. I agree too many physicians look at antidepressants as a fix all especially when it comes to women. Too many times women’s problems are viewed as “emotional”. And some of these drugs do what you’ve described — one is not happy or sad, up or down — you’re just “there.” I’m glad you were persistent and finally found a doctor that took the time to listen and address your own unique set of circumstances. All too often healthcare is a one size fits all protocol with doctors too harried or busy to talk to patients. I often think 50 years from now the medical community will view our current standard of care as barbaric. Great post — this will help someone.
You know, I’m so glad you brought that up. That’s an angle that I didn’t even take in this piece, but I chose a female endo. and a female primary because I thought I would be better understood. That clearly wasn’t the case. My current endo. is a female and I absolutely love her. She’s very thorough, but careful with her care. You should have seen the look on her face when I told her they put me on an antidepressant, shock/disgust is the best way to describe it.
It’s hard but there are those physicians that take the time to figure it out, huh? So glad you found yours, Fish.
Amazing post. I’m not the best at questioning doctors, but this post really shows the importance of that.
I’m still not the best at it. I tend to forget to make a list of questions beforehand and then leave the office saying, “damn, I should have asked this”. I made up for it when I had my surgery. I thought the surgeon’s secretary was going to send a hit man out for me.
I have Hashimoto’s, too. Pretty much struggled all my life managing and hanging on – put it all down to stress, overwork, the economy, family deaths,…you know.
Never complained.
Just don’t come from a family that believes in using a lot of meds without trying more natural measures: exercise, sun, gardening, hobbies, yoga, diet changes. So years went by.
But when an astute doc took thought I looked run down with the dark circles under the eyes, (I put that down to sinus/allergies), he ran tests. There it was. Turns out he has the same condition most of his life – so I was lucky he spotted it.
Taking thyroid has made such a difference.
Many docs are so used to patients wanting the fastest/easiest way – or those who see ads on TV and want to try those meds.
You are your best health advocate – or have someone you trust ask what all the options are. If a doc doesn’t have time – run far, run fast. (Have multiple docs in family now – it’s their advice, too.)
Thyroid tests (all 3) should be run as a basic screening – might help a lot of people.
Glad you are doing well. Hope many read this post.
Thank you. My previous endocrinologist (the one that put me on the antidepressants) would only run my TSH and once a year at that. I get all three thyroid tests run twice a year now with my new endo. And she always has time. If she’s running late, she apologizes, but I never feel rushed. I think it’s made all the difference.
Ahhh. You’re in the perfect spot! So happy for you. Life will be good now
Thank you for sharing your story, which has so many similarities to my son Dan’s that I shared on this site a couple of weeks ago. These meds are heavy-duty and should not be treated lightly. So glad you found your way back and are doing okay.
Thanks for reading. As my endocrinologist likes to say, I’m normal, well as normal as I can be.
About two years ago I mentioned to my doctor that I was having some emotional and mental issues, and she basically threw Celexa at me, saying that since it worked for my mom it would likely work for me.
I never ended up taking them because I was nervous about how she had given them to me so quickly – she was just my general physician, not any kind of mental health expert. I found out later after a revision from a psychiatrist that he wouldn’t recommend me to take them.
It’s so sad that this is such a common problem. There are surely many people my age on antidepressants who don’t need them.
It is a much more complex issue that deserves thought and time. I would think a better way to handle it would be for a primary physician to refer a patient to a mental health professional, but that’s just my view from the other side.
As a nurse I’m always astounded by how many people I take care of who are on some kind of antiaxiety/antidepressent medications. I do believe doctors would rather write up a prescription, than take the time to really talk to their patients and determine the right course of therapy. Just recently I was at my GYN for a regular visit, and was complaining about worsening PMS since turning 40, she was so quick to bring up taking an SSRI for ‘the blues’, (which I never mentioned), when all I really was complaining about was increased acne and sore boobs. Talk about jumping the gun.
I’m glad you were able to wean off your meds, but sorry it had to be the way it was. This is an important post because each and every person needs to know that doctors are not omniscient. It is up to the individual to do their homework on any medication prescibed to them, and if depression is the issue and it’s hard to focus, than they should bring in an advocate (if possible) to help them wade through the information/side effects of the medication at hand.
Your other great point is that not all depression is psychological. Some are caused by a physical nature. So getting a physical exam and bloodwork should always be requested before going on any medications/antidepressents. Thyroid disease (Hypothyroidism) is more prevalent women, yet we are never taught the signs and symptoms to look out for, and those symptoms are insidious.
Really great and informative post.
Thank you. I’m glad you liked it.
please forgive my typo’s that was meant to be antianxiety/antidepressant.
I have a family member who has suffered incredible pain from an addiction to pescription medication and so your story has touched a chord deep inside me.
I am constantly amazed by the bravery of everyone who posts on this wonderful site. You have left me breathless.
Thank you.
Thank you so much for reading. This was a very cathartic piece for me. I’m happy others were able to get something out of it.
I have suffered from anxiety and panic disorder for over 20 years. I’ve been taking Lexapro for seven years. Without it I would have most likely killed myself. The best thing about it for me is I still feel every emotion. However, I do NOT have panic attacks. I’m alive and kind of thrive on adrenaline now. I have suffered from anemia off and on for most of my adult life. I’ve never seen an endocrinologist, but after reading your post know that I need to talk to my new primary care physician about doing so. Maybe what I’ve been dealing with is iron and/or hormone related. There are times I’m so exhausted I can barely function. Which in turn makes me depressed. I appreciate your help and every word your shared. Thank you. I hope you will continue to feel better and have more highs than lows.
The beauty of checking your thyroid hormone and iron levels is that it’s a simple blood test. Thanks for reading.
Amazing share of empowerment!
Thanks very much.
thanks for sharing
What a brave person you are. We really do have to do our own research these days. So many doctors do prescribe this stuff like aspirin. I was given Effexor once, and like you the numb feeling was nice at first. It was nice not to feel anything for a while, but also like you I soon realized that it took away everything. So I stopped it too. I stopped it cold turkey which you are not supposed to do. I think I cried for 2 days, but then everything went back to normal. They are definitely not for everyone. I found other ways to cope. In my case back then I needed to get out of the marriage I was in but I didn’t want to face that, or accept the fact of a failed marriage, but getting out was the best decision because it allowed me to pursue my soul mate and I have lived happily ever after.
Great post, thanks for sharing! A television program here in Ireland did some investigative journalism a little while back on how quick doctors were prescribe anti depressants and lithium. They went to about fifty doctors around the country posing as patients reporting that they were feeling a bit sad. Every GP prescribed antidepressants as the first suggestions every time.
They hand them out like candy but it’s no surprise, they get big kickbacks from the drug companies for shifting large amounts of product.
These drugs can have their place, sometimes they are necessary in the short term before more long term healing and therapy can take place, but they work different for everyone and experiences like yours are quite common. I’ve know a number of people who became basically zombified while on antidepressants, all their spark was gone.
And the number of homicides and suicides that occur to people on them or who stop them suddenly is staggering.
Thanks for sharing your story. I hope you continue to find better and better ways of managing and healing your symptoms
Take care, all the best!
Rohan.
Wow. You have not coasted through life, Fish, have you? I’m impressed by your tenacity and sense of humor. And I learned some valuable things from this post other than the fact that fate has slapped you around a bit. I suspect that others have too. I think you’ve earned some good karma.
If you can’t life, you’ve got nothing. So basically, your posts are keeping me alive.
When I got off anti-depressants, the “zaps”, as you so perfectly put it, last me for a year…